Services and more events
Retreats
Have you ever wanted to come on a seaside retreat and have some fun adventures? Check out our home page for more information on our retreats.
Lifestyle Health Information Nights
Our team will show a science based presentation on the keys to Lifestyle Health. What steps can you take to avoid the biggest killers in the Western World, heart disease, cancer, autoimmune disease, obesity and diabetes, etc.. We will also include a dinner so you can see how delicious healthy food can be.
Our next event is listed here..
https://events.humanitix.com/lifestyle-health-information-night
Cooking workshops
We offer group and personal cooking workshops where you learn from cooking the dishes yourself. You will learn how to adapt the recipes that suit you.
Our next cooking class is coming soon.
Complete Health Improvement Programs
When you choose us, you join a community of like minded individuals who are wanting to improve their health and lifestyle habits. We work not just with you but with others to build a network of support. We can show you the science behind healthy lifestyle habits to reach success for the long term.
Book here.